The Best Resistance Band Exercise In 2018 Reviews

Ever thought about an effective weight and strength training workout regime without those heavy weight dumbbells &weight machine ? Yes, it is possible through resistance band exercise.

Resistance band are made of latex usually and are perfect affordable alternative to heavy weight that gives you countless option when it comes to your daily workout regime. These bands comes in compact design and easily fit in your travel bags. Resistance band exercise is perfect choice across all age group from starters to advanced exercisers. It makes your everyday workout fun and thrilling. Thus, to help you out better we have rounded up seven resistance band to make your resistance band exercise regime a joyful experience.

Fact Sheet – The Best Resistance Band Exercise In 2018 Reviews

No Brand Name Image Dimension Weight
1 Super Exercise Band 7 ft Long Resistance Bands… Top 10 Must have Desktop gaming accessories 10*7*0.8 inches 7 ounces
2 Black Mountain Products Resistance Band Set… Best resistance band exercise reviews 6.9*6.9*6.9 inches 1.8 pounds
3 Reehut Single Resistance Band, Exercise Tube… Best resistance band exercise reviews N/A 6.4 ounces
4 WOD Fitters Stretch Resistance Band… Best resistance band exercise reviews N/A 4 ounces
5 Fit Simplify Resistance Loop Exercise Bands Set… Best resistance band exercise reviews 7.2*1.9*6.1 inches 4.8 ounces
6 TheraBand Professional Non-Latex Resistance Bands… Best resistance band exercise reviews 10*10*6 inches 4.8 ounces
7 Resistance Band Set with Door Anchor… Best resistance band exercise reviews N/A 1.8 pounds


Resistance bands are available in various intensity length and thickness with proper attachment like door handles and ankle strap for proper weight training, However to give you effective result of resistance band exercise, here are some handy tips to make a right choice.

  • Be clear about your exercise routine– Before you choose to go through different resistance bands model be specific about its use. If you are going to use it solely for exercise then buy a combination resistance band and if you are looking for physical therapy benefit, then choose resistance accordingly for an effective result.
  • Right resistance level – These resistance bands comes in varying intensity levels. For beginners, settle for light intensity like 3 to 5 lbs and if you are looking for advanced option, then choose heaviest band with intensity levels up to 75 lbs.
  • Additional accessories– Always look for resistance bands that comes with additional attachments like door straps, ankle straps, clips for easy use.

Super Exercise Band 7 ft Long Resistance Bands

Best resistance band exercise reviews

Looking out for an amazing alternative to weight training and heavy cardio exercises? Then choose none other than Super Exercise Band 7Ft Long Resistance Heavy Strength in Fuchsia color for perfect shape, fitness and healthy body.

This Resistance band from Super Exercise Band comes in reasonable pricing with different variants like light, medium or heavy, based on requirement of the user. This heavy strength band in vibrant fuchsia color makes it an attractive product for users. It is easy to carry as it comes with black pouch. However, it’s biggest drawback is the weak material that leads to breakage after few uses.

Major Features:
  • This heavy strength resistance band in fuchsia pink color is apt for strong workout regime for both men and women
  • It promotes overall fitness and strength building
  • These 7Ft band with 6 inch wideness are powder free, scent free and latex free
  • For better ease of access, you can fold it, make a loop band or just wrap it around the hand for better grip
  • Exceptional customer service
  • These bands comes in easy to carry black seal able pouch with carabiner
  • You can easily carry it in gym bag
  • It can be a perfect gift for fitness lovers, ballet dancers
  • Option to choose from 10 strength as per your choice
  • A 30-Page stretch band workout e-book after the delivery of the product
  • For further assistance, you can check video on super exercise band website and other similar videos available on YouTube
  • Attractive offers and discount on buying 3 bands
  • Dimension: 10 *7*0.8 inches
  • Weight: 7 ounces

Final Thought

Super Exercise Band 7Ft. Long Resistance Bands is a heavy strength resistance band that promotes overall fitness of your body without much dependence on heavy weight training. However, its durability may disappoint you. Yet given its affordable pricing, it is definitely a value for money.

Black Mountain Products Resistance Band Set

Best resistance band exercise reviews

Black Mountain Resistance Band Set is an amazing assorted collection of bands with varying strength levels to give you high-end gym like workout the comfort of your home. Built under the guidance of expert fitness instructors, these bands works on core areas of your body and its available in unbeatable pricing.

These stackable band sets by Black Mountain comes in affordable pricing range. It is apt for those who like to experience the features of well- equipped gym at home. It comes with carry case for easy storage and this also helps to stay fit even when you are traveling as it is easy to carry. However, the metal clips can be bit problematic and prone to rust and breakage.

Major Features:
  • It is a collection of five bands in vibrant colors like Yellow ( 2-4 lbs ), Blue ( 4-6 lbs ), Green ( 10-12 lbs ), Black ( 15-20 lbs ) and Red ( 25-30 lbs ). Length of each band is 48 inches
  • These assortment of bands produces strength up to 75 lbs
  • It comes with metal clips for the attachment of grip handles or ankle straps
  • The package includes: Door anchor, Exercise chart, Carrying Bag, Ankle strap and Starter guide manufacturer
  • It comes with lifetime warranty
  • Rubber gives longer shelf life
  • Dimension: 6.9*6.9*6.9 inches
  • Weight: 1.8 pounds
  • Models: OB-0H2M 3F1B
What We Think Is Good
  • Wide range of resistance
  • Compact and lightweight
  • Affordable pricing
  • Easy to switch position or attaching bands due to clips
  • It has carry case for travel and storage
  • Easy setup
  • It comes with workout guide
  • Perfect for strength building
  • Helps in full body workout
  • Multiple strength variants
  • Good alternative to free weight and machine
  • Good customer service
What We Still Consider
  • Carabiner clips are prone to rusting
  • The weight rating on bands doesn’t match with the real weights
  • Prone to breakage near metal clips
  • Small handles

Final Thought

Black Mountain Resistance Stretchable Band set is collection of band set with compact and weightless design is ideal for those who are looking for home gym option with moderate weight based workout. However, the weight rating on bands are not as accurate as the real weight/ Thus, it won’t give you an effective result like a proper weight training regime.

Reehut Single Resistance Band, Exercise Tube – With Door Anchor and Manual

Best resistance band exercise reviews

Reehut Single Resistance Band comes with versatile function that makes your workout regime easy and effective. From physical therapy to weight loss, these bands is your true companion, to achieve your ultimate fitness goal.

The Single resistance band from Reehut is extremely reasonable pricing and great for home based workout regime. It comes with door anchors for easy attachments. The compact design helps in easy storage and makes it travel friendly. However, its durability may disappoint you.

Major Features:
  • These single bands with length of 3.6 Ft available in vibrant colors and strength levels
  • Yellow ( 2-4 lbs ), Blue ( 4-6lbs), Green ( 10-12 lbs), Black ( 15-20 lbs), Red ( 25-30 lbs ), Orange ( 30-35lbs ), Purple ( 45-50 lbs) and Atomic ( 70-75 lbs )
  • These bands are made of latex which is 100% Eco-friendly
  • These bands has soft grip handles, door anchor, starter guide and carrying case
  • It has compact design that makes it easy to carry
  • It comes with versatility which gives you option to explore wide range of exercises
  • Full refund if not satisfied with the product
What We Think Is Good
  • Easy to carry while traveling
  • Easy to use
  • Helps in strengthening
  • Easy door attachments
What We Still Consider
  • Shorter in length
  • Handles prone to breaking
  • Bands are not durable

Final Thought

Reehut Single Resistance Band is a great fr beginners who are looking for bands in affordable range. It is good for strength based exercises.However, one of the biggest drawback is the short length and durability that limits its uses.

WOD Fitters Stretch Resistance Band

Best resistance band exercise reviews

Looking various ways for an effective pull ups? Then try WOD Fitters Pull Up Assist Band stretch resistance band that gives you ideal resistance and great for pull ups, ring dips or muscle ups. With multiple strength levels, these bands are every thing you need for effective power lifting and mobility training.

Major Features:
  • These bands are available in five different colors with minimal to maximum strength levels
  • The Red Band weights 10 to 35 pounds with dimension of 1/2” and 4.5mm can be used for stretching, jumping and light weight exercises
  • The other bands are: Black – 30 to 60 pounds ( 3/4” 4.5mm ), Purple- 40 to 80 pounds ( 1.25” 4.5mm ), Green- 50 to 125 pounds ( 1.75” 4.5mm ) and Blue – 65 to 175 pounds ( 2.5” 4.5mm )
  • Buying combination of bands gives proper training using both thinner and thicker bands
  • These bands are suitable for both beginners and athletes for overall workout regime
  • Full refund, if not satisfied after using for 60days
  • Great customer service
  • Easy to carry
  • Weight: 4 ounces
What We Think Is Good
  • Sturdy
  • Perfect for hip and shoulder warm ups
  • Helps in attaining right posture by working on muscles
What We Still Consider
  • Prone to snapping
  • Not for hardcore pull ups

Final Thought

WOD Fitters Pull Up Assist Band is definitely not for those who are looking for serious pull up exercises. It is apt for moderate stretching and warming up sessions. It won’t  give you superior quality. It is prone to breakage after few uses and is definitely not worth the hype surrounding this product.

Fit Simplify Resistance Loop Exercise Bands Set of 5 with Instruction Guide

Best resistance band exercise reviews

Fit Simplify Resistance Loop Exercise Bands comes with versatile function ranging from sports, fitness to physical therapy. Made with 100% eco-friendly latex, it gives strong resistance. It comes in compact and weightless design, serves as a true travel companion.

These resistance bands from Fit Simplify offers various levels of resistance which is perfect for average use. It comes in cost-effective pricing and has great customer service.

Major Features:
  • These resistance exercise bands are 12” by 2 are heavy duty resistance loop bands, made of natural latex and free of non-natural Thermoplastc Elastomer ( TPE )
  • These bands comes in 5 strength levels. The lighter ones are meant for starters while medium, heavy and extra heavy are meant for experienced strength training
  • These bands are ideal for yoga, pilates as well as other forms of workouts like stretching, weight training etc
  • It can be used for physical therapy purpose especially for the treatment of leg, knee and back injury, knee replacement surgery, patella and also useful for women to keep body in shape post pregnancy
  • It comes with carry case for easy storage
  • It comes with 41 Page EBook for detail illustration of exercises and uses of resistance bands
  • Special access to workout videos
  • It comes with Lifetime Guarantee
  • Dimension: 7.2*1.9*6.1 inches
  • Weight: 4.8 ounces
  • Model No: XCEX-01
What We Think Is Good
  • It comes with various intensity
  • Handy for travel
  • Great for stretching
  • It comes with instruction
  • Good for gifting
  • Amazing customer service
  • Weight rating clearly marked on resistance band
What We Still Consider
  • Bands stick together
  • Average resistance
  • Not strong enough

Final Thought

Fit Simplify Resistance Bands is an affordable option for those who are ready to settle for average resistance. It comes with proper weight rating and detailed manual which makes it easy to use. It may disappoint you in terms of its quality. However, you will highly appreciate it for an amazing customer service.

TheraBand Professional Non-Latex Resistance Bands

Best resistance band exercise reviews

Thera Band Professional Non-Latex Resistance Strength Training is an ultimate pain reliever and natural therapist for those who are suffering from unbearable pain of heavy surgery or injury. Made with Non-Latex substance, these bands is a true companion for those who choose only best for their health.

These Resistance Bands from Thera Band Professional is set of three bands with varying intensity. However, its actually difficult to differentiate which one is lightest and heaviest, as resistance offered by three bands are almost same. These bands are savior for those who are dealing with rehab or looking for easy physical therapy at the comfort of their home.

Major Features:
  • These are completely latex free which makes it ideal for people who are allergic and sensitive to latex
  • It is great for stretching, toning or any form of workout
  • It is good for conditioning and rehabbing muscles
  • Due to non-latex material, it tends to increase strength and flexibility in natural way
  • These band measures 5 foot long and 4 inch wide
  • These bands are available in 3 colors with different resistance levels- Yellow: 3-4.3 lbs, Red:3.7-5.5lbs and Green: 4.6-6.7 lbs
  • Dimension: 10*10*6 inches
  • Weight: 4.8 ounces
  • Model No: 13074
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What We Think Is Good
  • Great for physical therapy
  • Helps in strengthening smaller body section like ankles, wrist etc
  • Ideal for beginners
  • Value for money
What We Still Consider
  • Resistance level is low
  • Slippery
  • Narrow bands
  • Not latex free

Final Thought

Thera Band Professional Non-Latex resistance band is definitely notrecommended for those who are allergic to latex as it is not 100% latex free, as it claims to be. The package comes with a warning sign as well mentioning the presence of latex in it. These thera band is great to be used as therapy purpose and doesn’t serve its purpose as resistance bands for workouts.

Resistance Band Set with Door Anchor Attachment

Best resistance band exercise reviews

Fitness Insanity Resistance Band Set Include 5 Stackable Exercise Bands in five colors can be used single or in combination that can be used from beginners to most advanced form of workouts in gym or at the comfort of your home. These professional resistance bands make sure that attaining those unimaginable fitness goals is no more boring.

These Resistance Band Set from Fitness Insanity can be a termed as ‘mini gym’ for fitness lovers that comes with right attachments to support everyday workout. However, it comes with faulty ankle straps which shouldn’t be a turn off for those who are looking for highly functional resistance band exercises in an affordable pricing range.

Major Features:
  • This is an amazing collection of 5 professional bands with different color coding with varying strength levels
  • They can be used in single or in combination that gives maximum strength up to 150lbs
  • Each band comes with proper weight markings and 1.2 long
  • It comes with 4 e-books for detail guideline on fitness
  • It comes with lifetime warranty from manufacturer with option of replacement and refund
  • The package includes: 5 bands- Yellow: 10 lbs, Blue: 20lbs, Green: 30lbs, Black: 40lbs and Red: 50lbs, two cushioned handles, two ankle straps, door anchor and a water resistant carry bag
  • Weight: 1.8 pounds
What We Think Is Good
  • Amazing professional bands for daily workout regime
  • Comfortable handles
  • Can be used for physical therapy
  • Metal snaps helps in changing band easy
  • Reasonable price
  • Fits easily in bags
  • Great for beginner, mid-level and experienced
  • Perfect combination from light to heavy
What We Still Consider
  • Poor ankle strap
  • Strong smell of rubber
  • Resistance level won’t be accurate

Final Thought

Fitness Insanity Resistance Band Set is an amazing professional range of resistance bands that lives up to your expectations to a certain extent. It is suitable for both starters and advanced form of workout. Although, it comes with poor ankle straps and inaccurate resistance level, yet it is definitely a steal deal given its amazing benefits and economical pricing.


Resistance bands are great for everyone who is not looking for weight training. However, it is still recommended to use it after consulting an expert professional or therapist before using it for self-therapy at home to recover from injury or post-surgery pain.

Final Verdict

Resistance band exercise won’t feel as challenging like heavy weight training, but what makes it amazing resource of exercise is that with one equipment you can do both resistance training and cardio exercise at any place as per your comfort.

Throughout our comprehensive selection our editor choice goes to Fitness Insanity Resistance Band set that gives you effective strength building training and acts as a natural therapist at the comfortable ambiance of your home.

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